How Much Caffeine Is In Matcha

May 13, 2022how much caffeine is in matcha? The caffeine content of matcha can vary based on the type of leaves, how much powder you use to make the tea, and brewing time. Sep 24, 2025how much caffeine is in a typical serving of matcha?

For high-quality matcha tea powder, 1.5 grams is more than enough, though if you prefer your matcha stronger, some people use a. May 26, 2025“the caffeine content in a cup of matcha varies based on how it is prepared,” says kristina tucker, chief communications officer at the republic of tea. Sep 8, 2025a 12-ounce cup of matcha tea contains 37.8 to 177.6 milligrams of caffeine, depending on factors such as the amount and quality of the matcha powder.

Nov 23, 2025but unlike brewed tea, matcha has a much more pronounced, concentrated flavor and is higher in both caffeine and antioxidants. Mar 8, 2024yes, matcha has caffeine. Matcha is a type of green tea.

And just like any other tea beverage, it contains caffeine. However, the caffeine content in matcha compared to regular green. How much caffeine is actually in a cup of matcha?

A 12-ounce cup of matcha tea made with 2–4 grams, or one-half to 1 teaspoon, of matcha powder contains. Sep 11, 2025while matcha has caffeine, there is much less than in coffee — and it feels different. On average, the caffeine content of first flush, ceremonial matcha is.

One teaspoon of matcha powder (about 2 grams), which is what you’d normally use for one cup, contains around 60-70 mg of caffeine. May 20, 2025chemical assays consistently place matcha’s caffeine at roughly seventy to eighty milligrams per two‑gram serving, a value influenced by cultivar, shading intensity, harvest season,.